training, prehab, nutrition, wellness

Scissor Jumps

Scissor Jumps

Lunge

Lunge

L Hang

L Hang

Row - Barbell

Row - Barbell

Kettlebell Swing

Kettlebell Swing

Bird Dog Banded

Bird Dog Banded

Overhead Squat

Overhead Squat

MEMBERSHIP CONTENT

  • Exercise Programs

  • Self Treatment Guide

  • Online Coaching with Doctors of Physical Therapy

 

About Us

Dr. Adam Carter, DPT, CSCS, CF-L2

Dr. Carter earned his Doctorate in Physical Therapy from the University of Arkansas for Medical Sciences in 2018. Physical Therapy is a second career for Dr. Carter as he spent his previous years in Corporate Wellness as a Fitness and Recreation Manager in Northwest Arkansas. During his time there, he was in charge of health and wellness programs for the employees and family members. Dr. Carter holds several certifications in the field of strength and conditioning including a Level II Crossfit Certification and an NSCA Certification as a Strength and Conditioning Specialist. Dr. Carter also holds several post-graduate physical therapy certifications including McKenzie Diagnostic Therapy for the Lumbar Spine, Cert-SFMA (Selective Functional Movement Assessment), Cert - IASTM (Instrument Assisted Soft Tissue Mobilization), and Orthopaedic Dry Needling. His passion is learning about the human body and the best ways to decrease pain, improve performance, as well as health and overall wellbeing.

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Dr. Tim Brown, DPT

Dr. Brown earned his Doctorate of Physical Therapy from Southwest Baptist University in 2013.  During this time he has built a passion for working with athletes and those who are looking to take their physical abilities to the next level.  His personal interests are in barbell training, MMA, and a variety of different sports to keep exercise fun and new.  Dr. Brown wants you to be able to live your life to the fullest, whether that means gaining the edge over your competition, being able to handle yourself in any situation, or simply being able to keep up with your kids for a lifetime.

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Dr. Sarah Chancellor, DPT, OCS

Dr. Chancellor earned her Doctorate in Physical Therapy from UAMS - NW in 2018, and then completed her Orthopedic Residency program in 2019, earning the title of Board Certified Orthopedic Clinical Specialist.

"My passions stem from seeing the need in the current healthcare system to treat the whole person. I love incorporating my nutrition knowledge along with my movement expertise and a genuine heart to hear each person's story to be able to help each individual achieve their goals.

I treat a variety of orthopedic conditions but specifically love the pregnancy and postpartum realm.

I'm excited to share in this journey of life with you all and help empower you along the way!"

WHAT PEOPLE SAY

Tim and Adam are amazing physical therapy gurus.  They helped my sons and husband with their weight lifting careers.  If everyone could have Tim and Adam in their training routine there would be less injuries, and they would succeed even more.

Dr. Beth M, DO