MoveMed TeamAug 21, 20222 minGamechanger StretchesThere are a handful of stretches and mobility exercises that you can use that are gamechangers when it comes to improving pain and...
MoveMed TeamJul 1, 20221 minTennis Elbow and Golfers Elbow TreatmentThis post is for anyone looking to treat that nagging tennis elbow (lateral epicondylalgia) or Golfers Elbow (medial epicondylalgia). We...
MoveMed TeamJun 19, 20223 minAchilles and Knee Pain in Youth AthletesThe Patient(s): Middle school female twins who play competitive basketball year-round. Both complained of similar symptoms of Achilles...
MoveMed TeamMay 30, 20223 minMurphToday we remember the fallen heroes who protect our freedoms and push back evil in the world. One way people choose to honor fallen...